Start Up Program (2 sessions): $190
Session 1: This is the initial assessment and you’ll need to allow 45 – 60 minutes for this visit. Information regarding current and past eating practices, schedules and activity routine will be collected and also, individual goals and concerns will be discussed. You’ll leave with some practical tips to get started and a food record form to complete for next session.
Session 2: In this one hour session, we’ll analyze your current eating and lifestyle practices and design an individualized plan customized to fit your schedule. This will be a manageable and enjoyable plan which will be the first step in helping you develop lifelong healthy practices.
Follow up Sessions: This will vary depending on individual goals and schedules. You may want to re-evaluate after a few weeks and then return monthly or quarterly to assess progression and stay motivated. $50 per half hour session or $45 per half hour session when 5 sessions are booked.
Payment Options:
Payment can be made with cash or cheque.
Third Party Insurance: Your extended health care package may cover dietitian fees in full or in part. Please discuss with your provider regarding eligibility and reimbursement procedures.
